15 Minutes Tai Chi

A complete training package for Beginners

- Chi Kung / Daoist Exercises / Master Ding Foundation Form

( 10 Step-by-step lessons )

Traditional Yang Style Long Form Part 1

( Beginners Training course )

- Introduction

- Chi Kung / Daoist Exercises /     Settling Breathing Exercises

- Yang Style Long Form

   Part 1 and 10 Step-by-step         lessons

Traditional Yang Style Long Form Part 2

( Training course )

- Master Ding Interview

- Chi Kung / Daoist Exercises /     Settling Breathing Exercises

- Yang Style Long Form

   Part 2 and 13 Step-by-step         lessons

Traditional Yang Style Long Form Part 3

( Training course )

- Introduction to Traditional            Tai Chi Chuan

- Chi Kung / Daoist Exercises /     Settling Breathing Exercises

- Yang Style Long Form

   Part 3  and 13 Step-by-step         lessons

Future Productions

Traditional Yang Style Applied Chi

Self-Defence Applications / Weapons and Applications

 

Previews available

YANG 200 Celebration Performance 1999

held in London, UK.

A special video from our archives

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