

What is Tai Chi Chuan?
Traditional Tai Chi Chuan
is a complete training system for
Strong Body, Still Mind.
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An exercise system for health, vitality and self-healing
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An effective method of personal growth and development
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An aid to meditation
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A potent and effective martial art
Traditional Tai Chi Chuan
focuses on three important core aspects of training:
Centralising Energy (CHI)
- settle and concentrate Chi
Circulating Energy (CHI)
- circulating through the body structure
Applying Energy (CHI)
- applying Tai Chi principles into practice
Master Ding teaching emphasis on clear demonstration of core concepts and principles of traditional Tai Chi as a means to develop internal energy (Chi) links to all the above myriad of benefits.
Check out our training videos

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